Ayurvedic Consultation 1 hr and 30min €50
Follow up Consultation 1 hr €40
Yoga one to one therapy session 1hr €40
Abyhanga full body massage and Ayurvedic Facelift Massage 1hr 30min € 50
Mukhabhyanga Traditional Ayurvedic Facelift Massage - This is a super and deeply relaxing treatment which results promotes the regeneration of healthy, younger looking skin and eliminating wrinkles. The technique involves releasing deep seated tension held in the facial tissues, freeing layers of muscle and connective tissue and activating the skin’s natural metabolism. This treatment produces the most effective anti - aging results if received weekly for at least 6 week, however even after one treatment the skin is left glowing and visibly smoother.
30 mins - £30
Abhyanga - Choreographed full body massage utilizing warm herbal infused oils to strengthen and revitalize the entire nervous system. A relaxing massage that improves lymph flow, stimulates the immune system and detoxifies. The oil is massaged into the skin penetrating deep into the tissues to loosen toxins at the cellular level. Massage improves lymph flow enhances immunity, increases circulation, detoxifies, and creates deep relaxation in the body and mind.
1 hour € 50
"Claire is a naturally gifted therapist and healer. Her Ayurvedic treatments are amazing and so relaxing. She is very skillful and knowledgeable about her work. I would highly recommend regular treatments with Claire to maintain a healthy body, mind and spirit."
Pristhabhyanga - Back, neck and shoulders. A muscle - relaxing and
revitalizing treatment to relieve backache and tension in the neck and
shoulders and in particular tension accumulated bewteen the shoulder
Ayurvedic Indian Head Massage - focuses on the shoulders, neck, face and head,
the areas most vulnerable to stress and tension. This treatment induces a state of
calm, peace and tranquility and promotes alertness, concentration, relief from
headaches, TMJ, neck and shoulder tension, and clearer thinking leaving you with a
feeling of deep relaxation and well being as well as lustrous silky hair.
30 mins €30
Urdvatanam - A wonderful rejuvenating and stimulating therapy using finely ground Ayurvedic herbs including Ashwaghanda and exotic Sandalwood with precious
herb-infused oils to exfoliate leaving the skin with a soft lustrous glow. Excellent
for weight loss, reducing cellulite and water retention this therapy releases and
eliminates stored wastes and toxins. Regular treatments combined with a weight loss
therapy program are recommended to achieve desired results.
1 hour €50
Nabhi Abhyanga - Ignite your Agni ( digestive fire ) with this non - invasive abdominal treatment to loosen adipose tissue, assisting in weight loss that also helps to tone the abdominal organs. Useful for sluggish digestion, under active thyroid, reducing
weight gain and high cholesterol. Can be used in conjunction with Urdvatana and as
part of a weight loss therapy program.
45 mins - €35
Kati Basti - A superb treatment which relieves lower back pain where specifically prepared warm herbal oil is poured into the lumber sacral area within a dam made from dough after a gentle back massage. The warm oil helps to strengthen bone tissue and melt away tension and rigidity in this area. Relieves chronic lower backaches and painful muscle spasms, stiffness and degenerative conditions.
45min - €50
Karna Purana - a soothing oil based treatment where warm, herbalized oil is gently and slowly poured into the ears. This lubricates the delicate filaments of the ear canal which sharpens hearing and removes impurities. Beneficial for earache, headaches and neck tension , removes excess wax and improves hearing, stimulating the sense organs and calms the mind.
Pada Abyhanga - Calming and relaxing foot massage revitalizing for tired feet and legs. Using specific Ayurvedic oils, this massage harmonizes and relaxes the whole body working through the key energy points relating to the whole body. Special Marma points in the legs and feet are the gateways of Prana from the Earth, promoting circulation, improving digestion, reducing inflammation and building tissues. This treatment includes the lower legs up to the knee.
Hasta Abhyanga - Hard working weather exposed hands are often neglected so this soothing massage uses warm Ayurvedic oils to relax and calm the whole body. Particularly good for Vata conditions of the bones and nervous system and RSI.
This ancient Indian medical discipline supports good health and treats a variety of maladies in a non-invasive way. I received kati basti treatment for chronic pain in my lower back and a similar treatment for my eye following conventional medical treatment for detached retina. Both treatments provided immediate relief, promoting natural healing of the affected area.
Claire's treatment as well as her overall nutritional and health guidence have kept me fit and vigorous ; her skills are thoughtfully engaged with explanation, tact and friendliness. I recommend Ayuervedic treatment particularly for the kinds of day-to-day conditions which Western medicine only treats with pills to mask the symptoms. Ayuerveda addresses underlying causes of illness and helps the body heal itself.