Ganesh - removing obstacles with elephants ..
The Lord of Beginnings and Remover of all Obstacles, Ganesh also known as Ganapati or Ganapataye is one of the best known and loved...
Broken People Get Recycled ...
"When inward tenderness finds the secret hurt Then pain itself will crack the rock and let the soul emerge............ " Rumi Depression...
More than a little warming...
It's a new year and I've promised myself to try and write more blogs, rather than gathering them in my head as I have been doing. Not...
Spring cleanse with Cleavers
I love how nature in her wisdom gives us herbs and remedies suitable for both the seasons and balancing the Ayurvedic body types. As a...
Almonds, Dates and Saffron….an Ojas combination..!
I'm a morning person, I just can't help waking early and while I'm happy to get up and do my Yoga practice and mediation etc, what I...
An Introduction to the Ancient healing Science of Ayurveda
Ayurveda is the ancient system of healing from India that uses food, herbs, lifestyle, yoga and mediation to bring balance and the...
AHIMSA Cultivating love and compassion for all living beings
" People ask me what my religion is, I tell them , my religion is kindness “ His Holiness The XIV Dalai Lama Patanjali’s classical text...
Finding balance with your morning routine
WE ARE ALL UNIQUE “We all yearn deep within our hearts, to know who we are, and why we are here... He who knows others is learned, he who...
Super calcium enriched sesame seeds!
So.... I've decided to start talking about nutrition as I follow an Ayurvedic and vegan lifestyle and diet. I'm often asked how do you...
